Ambiverts are the most successful personality types, says psychology expert Stefan Falk, who has spent 30 years coaching CEOs ...

Speaking only when necessary can lead to several advantages, including improved listening skills, a more profound ...

Positive psychology research can help us lead better lives. Here are examples from studies on post-traumatic growth, ...

The biggest failures in life see the world as a series of defeats. They believe that the universe is always working against ...

This is the “ fresh start effect .” It’s a psychological phenomenon that explains why certain milestones—like the start of a ...

A mountain of science shows being kinder to yourself boosts happiness and performance. These books teach self-compassion.

Sports enthusiasm significantly impacts an individual’s identity and sense of belonging in society. Fans unite around a ...