At the end of the day, her words invite us to be more than bystanders in our own lives. They push us to be intentional, to be ...

Japanese women report fewer and less severe menopausal symptoms compared to their Western counterparts. This may be due to ...

Physical activity can be done selfishly or self-compassionately, depending on its impact on others. Here are some examples.

The golfers-are-athletes movement has made great strides since Tiger Woods burst onto the scene. Until the injuries really ...