As we step into 2026, uplift your spirit and mindset with these powerful quotes from renowned thinkers, guiding you towards a ...

During a difficult time, there are go-to one-liners that can be comforting and elucidating like “everything happens for a ...

Setting a goal is easy. Following through is harder. Learn three questions to help you plan behaviors that hold up when motivation fades and life gets busy.

In a lot of ways, creating New Year’s resolutions mirrors the process elite athletes go through at the start of each season.

For Gen Z, setting New Year goals has evolved into creating vision boards—a visual tool combining images, words, and symbols to manifest ambitions and cultivate a positive mindset.

The crypto market is up at the beginning of 2026 following a surge in AI tokens and meme coins as well as CLARITY Act ...

"Those players affected continue to suffer, while clarity of information on head injury risks remains elusive." ...

Sportsbooks, prediction markets and zero-commission trading apps have turned money into a game on every smartphone screen.

Alma details 10 research-backed apps that can help achieve New Year’s resolutions with structure, accountability, and ...

Imagine if a simple creative exercise could boost your motivation, clarify your goals, and strengthen your social bonds all ...

Looking to start next year with a fresh outlook and some new tools for happiness and calm? These positive psychology books ...

Explore the wisdom of Abraham Maslow, the father of humanistic psychology, as he highlights the importance of self-actualization in achieving true happiness. Discover motivational quotes and insights ...