Your brain can be hacked to be happier with these tricks. This, in turn, can help you feel more stable and more productive.

75 Quotes About Aging Gracefully and Powerfully originally appeared on Parade.

1. “How you love yourself is how you teach others to love you.”— Rupi Kaur, Milk and Honey. Read these be yourself quotes that help you embrace your whole self.

On their surface almost nonsensical, these complementary quotes hint at the deeper truth of narcissists—that a truly loving engagement with self doesn’t (and can’t) come from putting on ...

Positive psychology : the scientific and practical explorations of human strengths by Snyder, C. R Publication date 2007 Topics Positive psychology Publisher Thousand Oaks, Calif. : SAGE Publications ...