In ‘Culture Club’ Melanie Oliveiro speaks with Stephen Lew, founder and CEO of The School of Positive Psychology about a book ...

In ‘Destination Anywhere’ Melanie Oliveiro speaks with Maureen Yeo, regional director of Asia for Andermatt Swiss Alps, a ...

Learn how dancing for stress can boost your mental health while providing social support and enhancing emotional well-being.

Common misconceptions include the belief that you can never stop taking them or that they will change your personality. The ...

A study conducted by the American Psychological Association found that children who have experienced early adversities, ...

Addiction is a deeply personal struggle that affects millions. One of the most frequently asked questions is: Why me? Why do some develop addictions while others do not?

Today is International Day of Happiness. Clodagh Finn meets neuropsychologist, musician, and stroke survivor professor Eric ...

RELATED: If A Person Has Radiant Rare Bird Energy, Psychology Says They'll Usually Display These 9 Unique Qualities ...

Whilst it's true that some people are genetically predisposed to be happier than others, studies have shown that around 60% ...

But as a primer and for the purpose of lifting yourself out of self-critical thoughts that are likely swirling if you ...

AIIMS Bhopal, in academic collaboration with the Rekhi Foundation for Happiness, organized a two-day Faculty Development Program on March 17 and 18, 2025, on the theme "The Science of Happiness: ...

Discover the subtle ways a pessimistic outlook might be holding you back and learn practical strategies to shift toward ...