Workplace bullying affects not only the employee's sleep but their partner's too, according to new research published today.
Co-rumination, characterized by excessively discussing problems and dwelling on negative affect within a dyadic friendship, has been associated with adolescents' symptoms of depression, anxiety and ...
For anxious people, an upsetting event can send their ruminating mind into overdrive. Certain strategies, such as resetting ...
You might already have what you’re looking for in love—the grass may appear greener on the other side if you’re not tending ...
Attention isn't only an issue for people with ADD/ADHD. Stress, depression, and anxiety can worsen attention, but training ...
Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.
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BuzzFeed on MSNExperts Are Sharing Signs That You’re Co-Ruminating With Your Partner And You May Not Even Realize You're Doing ThisThe cycle of repeatedly and excessively discussing problems without coming to a resolution is what psychologists refer to as co-rumination. And it just might be the kiss of death for your relationship ...
Calming exercises can help tame anxiety, but a creative life is a cure-all according to author Martha Beck: “Anxiety can’t just be ended. It must be replaced.” ...
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