Our bodies move in various directions to perform tasks such as picking up a child, carrying luggage, or getting up and down ...

You don't need a reformer to benefit from a Pilates workout; just try these six bodyweight exercises for core strength.

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

Russian President Vladimir Putin has directed drills of the country’s strategic nuclear forces that featured practice missile ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. Janet Dufek, a professor at the School of ...

Sweden's armed forces said Wednesday they were following a Russian submarine that entered the Baltic Sea a day earlier, amid mounting tensions in the region. "A Russian submarine entered the Baltic ...

Russia deployed a military spy plane over a group of disputed islands it administers in the Far East near Japan last week, where both Moscow and Tokyo claim sovereignty. Japan's Defense Ministry said ...

President Donald Trump told reporters at the White House that Indian Prime Minister Narendra Modi had assured him earlier Wednesday that he would halt Russian oil imports. “He’s a friend of mine, we ...

Analysts say they are unsure what the Trump administration hopes to get out of its gifts and concessions to Belarus’s autocratic leader. By Valerie Hopkins Reporting from Minsk, Belarus, and from ...

Vice President JD Vance will visit Camp Pendleton on Saturday to observe an amphibious assault demonstration that’s part of the 250th birthday celebration of the Navy and the Marines. The Navy turned ...

Russia’s export revenue from crude and fuels dipped in September again as a slump in refined product shipments couldn’t offset an increase in crude oil exports, data from the International Energy ...

KYIV, Ukraine (AP) — Russian forces launched powerful glide bombs and drones against Ukraine’s second-largest city in overnight attacks, hitting a hospital and wounding seven people, an official said ...