Take a pew, because research suggests that seated glute squeezes are more effective for runners than glute bridges.

It’s hardly a surprise that Michael Flatley is a big fan of Christmas. The 67-year-old dancer and choreographer is, after all ...

Outpatient spine surgery is an area of the specialty that’s accelerating. Here are nine key studies to know about outpatient spine surgery and procedures from 2025: 1. A study from Plano-based Texas ...

Winner of the National Hunt Chase and the Irish Grand National last season, Haiti Couleurs made the perfect return to action ...

SereNeuro Therapeutics, a preclinical biotechnology company developing non-opioid pain therapies, unveiled new data today on ...

While weight loss can help relieve joint pain in certain instances, the way you lose weight might be more important. The nutrients you eat are essential for joint and overall health. One diet that ...

What two things do Barcelona’s Lamine Yamal, Real Madrid’s Franco Mastantuono, Athletic Club’s Nico Williams and Chelsea’s ...

Saddled with shoulder discomfort or struggling to lift your arm? A rotator cuff tear could be causing your pain. "The rotator ...

Urinary tract infections (UTIs), arthritis, and muscle strains can cause you to have groin pain. Rest and ice help heal a groin strain, and physical therapy helps with recovery. You will need prompt ...

A joint bank account can be handy when combining or sharing your finances. Whether you're saving for a mutual goal with your significant other, sharing bills with your spouse, teaching money ...

Orthopedic procedures, especially those of the hip, knee and shoulder, have seen a significant push toward the ASC and outpatient setting in 2026. Surgeons have had to make some adjustments, but ...