Journaling is an effective intervention that can help us along in our mental health journey. Brianna Wiest shares her ...

Debbie DeLong is dean of the School of Business and Enterprise at Chatham University and one of our 20 People to Know in ...

It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is.

The clinic offers virtual therapy at reduced rates in response to the growing demand for accessible mental health care.

Climate change is not just an environmental issue — it’s a mental health crisis impacting on adolescent wellbeing right now ...

WEST BLOOMFIELD — West Bloomfield High School teacher Jennifer Sepetys has been acknowledged by the Michigan Education ...

Trauma creates overwhelming feelings of vulnerability and helplessness that cannot be cognitively processed into a meaningful ...

Mistakes happen, he theorized, because multiple vulnerabilities in a system align — like the holes in cheese — to create a ...

Most kids need at least three friends: one they can hang out with on some days, another to see when the first one is busy, ...

IT’S no secret the NHS is in crisis. A&E departments are overwhelmed, staff are at breaking point, patients are treated and ...

Research shows that how we process sensory information from our environment significantly impacts stress levels and overall ...

As smart people know, some habits that used to be considered the height of laziness can actually be highly beneficial.