Think you'll always be the same? Psychology says otherwise—your identity evolves with experiences, relationships, and even AI ...

Results of a multiyear pilot study at the National Heart Centre Singapore show that its Local Area Coordination Empowerment ...

Engaging in creative activities, like art, writing, or music, offers a range of benefits, including reduced stress and ...

Ambivalence rarely dissolves. But we can commit to change even though the appeal of the status quo hasn't disappeared. The ...

As an occupational therapist working in inpatient psychiatric care, I am privileged to assist individuals as they navigate their mental health challenges and begin to explore ways to restore their ...