Self-stigma has long been a subject of curiosity for me, both in my clinical work and my own life experience. There is a significant body of literature focusing on mental health stigma in its many ...

Many high achievers look successful on the outside but feel empty inside. Learn why overachievement can mask trauma and how ...

Many of the things brilliant people notice instantly when they talk to someone with zero depth are not just “red flags” in ...

If you have low or lowish self-esteem, you probably sabotage relationships by not believing you're an appealing package for ...

Children who spent more time using devices like TVs, tablets, computers, and gaming consoles were at a higher risk of ...

These thoughts can become self-fulfilling prophecies, trapping you in a loop of negativity that’s hard to escape. It’s easy ...

Prompts for Boosting Self-Esteem Journaling is a practical way to foster healthy self-worth in children and adolescents. By ...

Dr. Samantha Price, a relationship therapist, notes in her study published in the Journal of Marriage and Family Therapy that ...

After following a protocol of sensory-motor activities with cognitive engagement for two months, eleven children aged 10 to ...

Jacksonville Memorial Hospital introduces Senior Life Solutions, a program supporting seniors with depression, grief and ...

Deep-dive: This piece urges readers, especially during Self-Care Month, to reflect on how brands have co-opted the language ...