Small commitments to yourself may feel trivial — but psychologists say they may form the foundation of genuine self-respect, ...

Respect plays a major role in family dynamics. Unfortunately, if a family member uses these 11 phrases, they have zero ...

Social media platforms are everywhere, and most children and teens have access. Many indicators suggest social media use can ...

The confidence gap is the difference between actual ability and how others perceive it. This gap can quietly shape career ...

Mental health is a global crisis, with more than 1 billion people affected by mental health conditions, according to the ...

Women with superior social skills creat connection naturally, and these seven behaviors show how confidence and emotional ...

At a debate tournament at the University of Utah, refugee teens from several countries find an outlet to build their ...

If your teen exhibits narcissistic behaviors, either grandiose or vulnerable, how can you tell if they have a personality disorder or if it's just normal adolescent behavior?

It is the time of year that we begin the process of reminiscing about the days of the past and plant the seeds of hope for ...

Term Health Key Takeaways: Non-scale victories (NSVs) — like better-fitting clothes, more energy, or improved sleep — show ...

Partying the night before a big exam. Preparing last-minute for a work presentation. Running a 5K in a 10-pound Halloween ...

It's something I had never even thought of before,” Sara Wollner told Newsweek. “I wondered how common of a thought that was.” ...