Struggling with self-love? You may have hidden barriers holding you back. Learn seven common struggles and how to overcome them.

Instead of celebrating another year of life, birthdays feel like a countdown clock reminding you of everything you haven’t ...

From an Internal Family Systems (IFS) perspective, self-led learning, where children take an active role in their education ...

So, ready to hop on the affirmation train? Below, I curated 70 of my all-time favorite self-love affirmations that will ...

Something you should know (or already know, if you're friends with me) is that I'm a sucker for romance and love.

"Love Scout" concluded its hit run on a heart-warming and positive note. Secure and confident in her relationship with Yu Eun ...

Parents and supporters play a key role in helping children develop their personal capacity for resiliency. Here are some age-appropriate ways to do just that.

However, many see respect as essential to masculinity. They believe that real men don't need to assert power over others — ...

The opposite of the avalanche method is the snowball method. It uses momentum to keep your debt payment plan going. Pay off the smallest balance first and build on your success until you pay off the ...

Ben and Sara seem to be hitting it off on this season of ‘Love Is Blind’—that is, until one reveals they didn’t vote in the last election.