Vernon County Over 50 is offering a gentle form of yoga starting March 4.
Watch as Jameis Winston gave a performance for the ages with "Smoking Time Jazz Club" at the Maison in New Orleans. Hollywood ...
If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...
What Green measures and performs like at the Senior Bowl this week feels important as he begins to prove his draft stock and tries to dismiss whatever concerns are out there. He came in at a ...
Chair yoga is a wonderful practice for every body, suitable for beginners and seniors. This can also be a sequence you do if you spend a lot of time sitting at a desk! In this short 15 minute ...
Join us for a relaxing and rejuvenating session of chair yoga designed specifically for seniors. Chair yoga improves flexibility, strength, and balance, while promoting relaxation and reducing stress.
This places more weight on the types of expenses that are more likely to impact seniors, such as healthcare. It is estimated that if the COLA formula was changed to the CPI-E, it would result in ...
For more than two years, she’s been hosting art classes, helping fellow seniors discover their hidden talents and the joy of creativity. Scientific studies show that hobbies like painting can ...
CHRISTIANSBURG, Va. (WDBJ) - Montgomery Museum will partner with Commonwealth Senior Living in Christiansburg for an initiative to enhance the lives of the residents in their memory care neighborhood.
These senior ladies will tell you that Justin Nutt has changed lives and is the Angel In their Midst. Justin Nutt is a nationally certified yoga instructor and wellness coordinator for Community ...
She is also the founder of Shri Yoga studio in Pawtucket, where the core values of “support, honor, respect, and inspire” reflect her own lifestyle and commitment to serving others.