We all know how important a good night’s rest is, right? Your sleep sets the tone for the next day, and lack of it can make ...

Melanie Thevenow came to Centerstone in Nashville, but not as the substance use recovery coach she is today. She’s candid ...

Have you ever received a “good morning image” or a simple message that brightens your day and makes you feel motivated? You ...

There is an industry of content creators profiting from misleading and harmful advice. Read more at straitstimes.com.

A budding young actor and musical theatre performer from Wrexham has starred in a critically acclaimed short film about the growing ... and creative arts which can have such a positive impact on ...

Background Hospital readmissions are an important quality of care indicator and are tied to hospitals’ financial reimbursements. Safety-net hospitals, which serve a high proportion of patients of low ...

When you’re down or defeated and feel like nothing could turn your day around, don’t underestimate the power of a good quote about strength to get you through. The thought of reading a few as ...

Books and experiences from her own life, not to mention quotes she hears at church, inspire the motivational words, which sit in a clear box near the cash register where she greets customers with ...

Need some inspiration for the hidden gifts within your mental health struggles? Lincoln and Darwin got you covered.