Melatonin and chamomile aren't enough. Here are 12 sleep techniques most people haven't tried, ranked easiest to most involved.

A technique called cognitive shuffling may help settle intrusive thoughts and ease the brain into sleep, according to sleep ...

Learn the surprising history behind trick-or-treating traditions. Teens arrested after teacher prank turns deadly in Georgia One type of drinking water linked to up to 62% higher Parkinson's risk ...

Researchers have uncovered a molecular trick used by hornwort plants that could help future crops capture carbon dioxide more efficiently. A unique protein feature called RbcS-STAR causes the key ...

Who among us hasn't put off doing something we know we need to do while scrolling through just a few more TikToks, Instagram ...

March 14, 2026: Our weekly roundup of the latest science in the news, as well as a few fascinating articles to keep you ...

Lipid nanoparticles, or LNPs, are best known as the delivery system used in the COVID-19 mRNA vaccines given to billions of people worldwide. Scientists are now exploring their potential far beyond ...

Blow up a long balloon and two things happen: it gets longer and it gets wider. Now imagine a living cell that inflates itself under enormous pressure and yet only grows longer, never adding width.

Scientists found five hidden species using color, mimicry, and clever camouflage to avoid detection.

Performance-enhancing peptides are increasingly popular among fitness enthusiasts and biohackers, despite limited human ...

Chief meteorologist Mark Dixon checks out a new interactive exhibit in the Connecticut Science Center's Forces in Motion area. Chief meteorologist Mark Dixon learns how to pop a balloon with an orange ...