The shoulder shrug is a universal signal of not knowing what's going on. According to Barbara Pease and Allan Pease, authors of "The Definitive Book of Body Language," everybody does the shoulder ...

According to Barbara Pease and Allan Pease, authors of "The Definitive Book of Body Language," everybody does the shoulder shrug.The shrug is a "good example of a universal gesture that is used to ...

If you’ve walked into an old school gym, you’ve probably bumped into an iron age strength sage who tried convincing you that there’s only one way to build a set of big traps: Shrugs.

Lots of shrugs. We wish it were that simple. This trademark trapezius muscle exercise is overrated, and when it comes to a productive shoulder workout ... while also working every muscle of your body.