Consistency in training is key for marathon improvement, say professional runners. Accountability—via clubs or schedules—supports sticking to regular running routines. Increasing weekly mileage, even ...

If signing up for a half or full marathon somehow ended up on your bingo card this year, you’ve probably already taken a glimpse at your full training plan and made a mental note of the long runs. The ...

6:52 pace for 26.2 miles. That’s what it takes to dip under the elusive three-hour barrier in the marathon, an accomplishment that drives many runners to head out the door and put in the training each ...

Fun fact about me: I am obsessed with giving myself at-home pedicures. I love everything about soaking my feet in a foot bath, sloughing off my dry calluses with a pumice stone, and slathering on my ...

In the middle of training for two marathons and an ultramarathon in 2017, medical professionals diagnosed culinary arts professional turned long-distance runner, and body politics advocate Latoya ...

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