However, some research shows that major stressors may increase REM sleep but reduce deep sleep. REM rebound, which is when we ...

Researchers determine how sleep duration, sleep debt, and shift work impact the risk of infections among Norwegian nurses.

Today is Sleep World Sleep Day! To celebrate, we'll be sharing some of the best sleep advice there is from world renowned experts. This year, the official founders of Sleep Awareness Week ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. I’m captivated by my new personal health ...

Poor sleep among older adults is linked to disruptions in the brain's 'waste removal system', according to researchers. A recent study offers valuable insight into how sleep quality impacts brain ...

Feb. 25, 2025 — Blue-enriched light can improve sleep quality and daily activity in older adults living at home, according to new research. Researchers found that ... Impacts of Workplace ...

Dysbiosis refers to an imbalance of microorganisms in the gut microbiota, which can lead to a wide range of health problems.

'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources ...

Most people think of melatonin when talking about sleep supplements. While it's the most popular, melatonin doesn't work for everyone. From bizarre dreams to feeling groggy the next day ...

The immune system responds to an infection by producing antibodies that recognize and bind to the cell surface of the pathogen, thus marking it as an intruder and triggering an immune response ...

From news to events, announcements and more, Nevada Weekly is the official source for The Wolf Pack Family to keep up with the Pack. A newsletter with the latest information is sent once weekly to ...

Schumer Backs Spending Bill and Lines Up Enough Democrats to Pass It Many Democrats wanted to block Republicans’ measure in defiance of President Trump, but Senator Chuck Schumer said a shutdown ...