In the study, published Monday in journal Frontiers in Psychology​, 40.2% of participants reported certain eating habits ...

A new study in the journal Frontiers in Psychology suggests dairy might be the grate-est villain to sweet dreams. Researchers ...

Patrick McNamara, an associate professor of neurology at Boston University Chobanian & Avedisian School of Medicine who ...

Although dream psychoanalysis may have only begun in the last century or two, people have studied dreams for far longer: Aristotle wrote about dreams as early as 325 B.C., according to Kryger.

How blessed are some people, whose lives have no fears, no dreads, to whom sleep is a blessing that comes nightly, and brings nothing but sweet dreams. —Bram Stoker ...

The most vivid dreams typically occur during rapid eye-movement (REM) sleep. Research indicates the brain is just as active during REM sleep as it is when you're awake. If you have recurring ...

Inspirational quotes for tired students to boost their energy and confidence. These special thoughts will make the journey of ...

REM sleep is the stage in which one dreams and it gets a lot of attention, often from those looking to improve their sleep. But experts say all stages of sleep are important for getting proper ...

In this list, you'll find quotes by notable figures like Maya Angelou, Woodrow Wilson and William Shakespeare, who penned the lovely words, “Good night, good night!Parting is such sweet sorrow ...

Commonly misused quotes; Top 10 diverse food cities; ... What's more, as we sleep, we often dream. In this way, sleep unlocks an experience that we can't access during our waking hours.

A dream is lucid when it feels vivid & real, but you know it isn't. It usually happens during REM sleep, lasting for about 10 minutes.