Researchers in Canada surveyed 1,082 university students about their eating habits, sleep patterns and dreams.  Remarkably, ...

A new study suggests eating dairy products before bed could be linked to nightmares. Here’s why cheese could be a culprit.

A particular sort of dream control helps people mold their minds, practice real-life skills, and even shape their waking ...

An international study of over 15,000 adults across 16 countries found that dream recall and nightmares became more common ...

In the study, published Monday in journal Frontiers in Psychology​, 40.2% of participants reported certain eating habits ...

A new study in the journal Frontiers in Psychology suggests dairy might be the grate-est villain to sweet dreams. Researchers ...

Lena Dunham wants to put New York behind her — far, far behind her. In a sprawling interview with The Times published on ...

He mouthed the words, "Koi na koi chahiye, pyaar karne wala..." Cut to three decades later, he is loved not just by his ...

The Sleep Machine costs £54.99 (with 10% off first-time purchasers from Love to Dream's website), but honestly, the makers have thought of absolutely everything to help their device stand out.

The dream fragmentation effect One of the most common effects of pre-sleep scrolling is increased dream fragmentation. Regular scrollers report dreams that change scenes more frequently, lack ...

While many experience lucid dreams very vividly, others feel it like a haze. In the 1970s, Stanford psychophysiologist Stephen LaBerge proposed the concept of lucid dreaming, but many were skeptical.