Napping, getting some shut-eye, nodding off, hitting the hay, turning in for the night—there are numerous ways to refer to sleep. And there are plenty of things to say about sleep as well! So, before ...

You're back in school and suddenly have to take a test, despite not having been present to learn any of the material. Your teeth are suddenly falling out. You run into an acquaintance you haven't seen ...

There's nothing quite as good for your health and well-being as getting good, quality rest. It can work wonders for your body and mind and there's a lot of research around sleep and its importance in ...

Whether you're a parent looking to start a new sleepy-time tradition with your little, you want to fan the flames in a long-distance relationship, or you'd just like to let your sweetie know how much ...

A young child's dreams and an elderly hospice patient's dreams can be very different. What has research found about how our ...

For millennia, people have been fascinated by dreams. “What a weird and wondrous experience it is that we get thrown into these virtual worlds where we meet people, we interact with them, where we can ...

Depending on how well you slept, you might be more likely to have certain types of dreams than others. Whether you had a vivid dream, and woke up remembering every bizarre detail, or sat up in bed ...