Can't sleep? Discover how spinal health influences your sleep-wake cycle. Research reveals promising connections between ...

Poor sleep can make you susceptible to a wide range of physical and mental health issues, including heart disease, high blood ...

World Sleep Day highlights the importance of sleep. This post explores normal sleep, common issues in neurodiverse children, ...

The findings confirmed that poor sleep quality was linked to conspiracy belief, with depression being the strongest link ...

People who sleep on their left side often have a notably positive outlook. They tend to be more cheerful, have a calm ...

According to scientists from Nottingham University, who tracked over 1,000 Brits, those who suffered a month of restless ...

A new study from the University of Nottingham has revealed that poor sleep quality may increase susceptibility to conspiracy beliefs, with depression likely playing a key role in this relationship.

Poor sleep among older adults is linked to disruptions in the brain's 'waste removal system', according to researchers. A recent study offers valuable insight into how sleep quality impacts brain ...

While some conspiracy theories are viewed as amusing, they can also have serious consequences such as increasing vaccine ...

Some people need complete silence to fall asleep, while others can’t drift off without the sound of the TV in the background.