In the study, published Monday in journal Frontiers in Psychology​, 40.2% of participants reported certain eating habits ...

Researchers surveyed over 1,000 university students and found that lactose intolerance, especially when accompanied by ...

A recent study uncovers the unexpected connection between cheese consumption and nightmares, exploring how dairy products ...

Could worse lactose intolerance symptoms lead to more intense nightmares? New research published Tuesday explored that ...

Consuming cheese before bed could lead to “bizarre or disturbing dreams” A study involving 1,082 participants was conducted ...

Learn more about the link between food intolerance, poor sleep, and nightmares.

Poor gut health and digestive discomfort could cause bloating, gas and stomach cramps, eventually disrupting sleep.

Around 40% believed late-night snacking or eating certain foods could lead to tossing and turning all night. Most blamed ...

A new Canadian study suggests that consuming dairy may increase the likelihood of nightmares and poor-quality sleep.

Cheese really can give people nightmares, according to new research. Scientists have found that eating too much dairy can ...

Research shows eating patterns and sensitivities are linked to nightmares, with sleep quality affecting dream intensity and ...