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You’re gently drifting off to sleep when suddenly your arms and legs convulse and you jolt yourself awake. Or, perhaps you’re ...
Nighttime panic feels inescapable. But neuroscience shows why your brain spirals after midnight, and Stoic wisdom offers the ...
Hallucinations are often frightening and are caused by mental and general medical illnesses. What are those illnesses? Are ...
Later in life, there are many things people with common sense stop doing after a certain age. They are willing to finally put ...
Before Nikolai Smirnoff opened his first restaurant in Hong Kong, his mom told him, "This is your one shot — don't expect a ...
Experts reveal the truth behind this terrifying spectre, who may have influenced one of Hollywood's most famous villains.
From Spice Girls hits to The Macarena, AI chatbots and DJs say these are the songs we can't get out of our heads.
If this question is asked to anyone in their 50s or maybe 60s: what they truly want in life, most answers circle back to one ...
Longtime Auburn resident Tracy Sassaman has devoted her life to health care. She began her career as a medical secretary, ...
Motherly on MSN
Science-backed solutions for hot sleepers (that don’t involve sleeping in the freezer)
The discomfort is real, and it’s relentless. Whether you’re pregnant, postpartum, or navigating perimenopause, night sweats can turn what should be restorative sleep into a cycle of soaked pajamas and ...
Professor John Parkinson uses distance running as a real-world laboratory to apply psychological concepts that are often ...
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