Psychologist Westley Youngren explains why we dream, why nightmares are so important to study, and lucid dreaming is overrated.

From prophecy and divine communication to medical diagnosis, the ancient Greeks had many theories about why we dream.

Your late-night snack could be sabotaging your sleep.

Traditionally sleep coaches treat babies. But now more and more anxious, screen-attached grownups are the ones who need nursing.

Wa’y, Al-Ahlam (In the Circle of the Journey: Love, Consciousness, Dreams) by Mohamed Taha, Al-Shorouk Publishing, Cairo, ...

"Some dreams are simply impossible to forget" ...

The authors found that remote work days were consistently associated with increased feelings of autonomy and competence, ...

A recent review paper authored by Rubin Naiman of the Center for Integrative Medicine, University of Arizona, and published in Annals of the New York Academy of Sciences (August 2017), claims that “we ...

There's a moment that happens in every real estate transaction, a quiet crossroads where excitement collides with doubt, ...

Coconino Community College, 2800 S. Lone Tree Road, Flagstaff. 928-226-4174. 5:30-8:30 p.m., $55. A Supportive Mixed Media ...

When the NHS recognised ADHD in adults in 2008, never in my wildest hypochondriacal dreams did I imagine it applied to me. I ...