New research shows that people with worse symptoms of lactose intolerance tended to report more frequent nightmares.

Is cheese fueling your nightmares? A study of Canadian students found late-night dairy linked to more bad dreams—particularly ...

In the study, published Monday in journal Frontiers in Psychology​, 40.2% of participants reported certain eating habits ...

A particular sort of dream control helps people mold their minds, practice real-life skills, and even shape their waking ...

“These new findings imply that changing eating habits for people with some food sensitivities could alleviate nightmares,” Dr ...

A new Canadian study suggests that consuming dairy may increase the likelihood of nightmares and poor-quality sleep.

If someone eats a trigger food for their lactose intolerance, that can cause sleep disruptions known as "micro-arousals," ...

Patrick McNamara, an associate professor of neurology at Boston University Chobanian & Avedisian School of Medicine who ...

A new study of 1,082 people links eating dairy before going to bed to having disrupted sleep and frequent, vivid nightmares.

Research shows eating patterns and sensitivities are linked to nightmares, with sleep quality affecting dream intensity and ...

The findings of a new study suggest that the age-old belief that eating cheese before bed can give you nightmares might ...

Looking for a gouda night of sleep? You might want to steer clear of this little nibble before bed. A new study in the ...