Your baby moving to sleep on her front can be worrying, but understanding why she’s doing it can help put your mind at ease ...

Yes, and no, depending on your flexibility and if you’re likely to sleep on your front all night. First off, it’s not great for the neck, says Dr. Guy Meadows (PhD), ...

Instead, we’ve found 5 tips to sleeping on your front for a more restful night’s sleep. P.S. For more sleep tips, check out our guides for how to sleep on your back and 5 tips for side sleepers .

“The first question I ask footballers is what position do you sleep in – because sleeping on your front causes all sorts of problems. It can damage your neck, shoulders, knees and hamstrings.

2. Your neck suffers, too. It’s not just your back that suffers when you sleep on your front — poor sleep posture can wreak havoc on your neck, too.

Amy Gitts was worried at how her daughter was sleeping on her front. TikTok/amyg1407. According to pediatrician Dr. Matthew Badgett, babies are safe to sleep on their tummies once they are able to ...

Sammy Margo, a Sleep Expert at Dreams, has explained easy tweaks to help everyone get a better night's sleep, whether you drift off on your front, side, or back.

“The three basic sleep positions – supine (lying on your back), side, and prone (lying on your front) – require different types of support when it comes to your mattress.

A guide to the best sleeping positions - front, back or side. Camilla Foster. Monday 12 May 2025 14:35 BST. Comments. open image in gallery. A young man snoring while sleeping on his back (Alamy/PA) ...

"The three basic sleep positions – supine (lying on your back), side, and prone (lying on your front) – require different types of support when it comes to your mattress.