Discover natural approaches to managing anxiety through movement, mindfulness, nutrition, sleep, social connection, and ...

Social media abstinence reduces anxiety and depression, but mindful usage lowers loneliness and FOMO effectively.

Here's the bottom line: happy children are more productive children. Anxiety leads to more anxiety, worry, sadness, and ...

Dogs thrive on routine, socialization, and mental stimulation. However, with busy work schedules and daily commitments, pet owners may struggle to provide the level of engagement their dogs need. Dog ...

Is the constant news barrage making you anxious and stressed? Tune down your stress response with friends and peaceful places ...

As older adults return to the workforce post-retirement, whether for financial or socialization purposes, they are providing ...

Discover the transformative power of animal-assisted therapy as a complement to traditional treatment methods for anorexia ...

According to Charissa Reynolds, COCM at Health First, social media's influence on mental well-being is profound.

Among the seven key symptoms of depression and anxiety disorders, the researchers found that patients with chronic pain exhibited the highest rates in clinical depression (39%) and clinical anxiety ...

Hundreds of thousands of disability benefit claimants are also set to lose their entitlement under sweeping reforms, ...

Learn how dancing for stress can boost your mental health while providing social support and enhancing emotional well-being.

Stress and anxiety are extremely common in today's fast-paced world. According to the National Alliance on Mental Illness, ...