Group arts interventions, such as painting, dance, or music, significantly reduce symptoms of depression and anxiety in older adults, offering a powerful alternative to traditional treatments. The ...

Group arts activities significantly reduced depression and anxiety, even when accounting for biases in research publications.

Gigi Hadid and Zayn Malik are doing the best they can when it comes to co-parenting their four-year-old daughter, Khai. Hadid ...

Discover natural approaches to managing anxiety through movement, mindfulness, nutrition, sleep, social connection, and ...

Social media abstinence reduces anxiety and depression, but mindful usage lowers loneliness and FOMO effectively.

Friendship after 60 isn't just fulfilling—it's vital. Learn how social connections boost health and happiness, and practical ...

Depression and anxiety are silent struggles for millions of older adults worldwide ... arts interventions are already part of the UK's social prescribing initiative, which connects patients to ...

Explore the effects of social media use on mental health. Discover how mindful engagement can reduce anxiety and loneliness.

Here's the bottom line: happy children are more productive children. Anxiety leads to more anxiety, worry, sadness, and ...

While genetics and life events can contribute to depression, a new study from Colorado State University has found that social isolation is one of the biggest risk factors, especially for older adults.

Anxiety among teens and young adults has risen dramatically ... If your teen's anxiety from social media use is increasing and impacting everyday life activities, consider seeking professional ...

Dogs thrive on routine, socialization, and mental stimulation. However, with busy work schedules and daily commitments, pet owners may struggle to provide the level of engagement their dogs need. Dog ...