Hrithik Roshan revisited Mihaly Csikszentmihalyi's psychology book 'Flow,' which he first read 25 years ago. The actor shared ...

We're constantly told that spending time in nature is good for the body and the mind alike. A large body of research shows ...

Most people have emotional raw spots from past hurts that they shove down rather than work through psychologically. For ...

My Kindle Scribe was the biggest tech upgrade I didn't even know I made in 2025. I recently wrote about using my beloved ...

You're likely aware of the internet's benefits, from educational resources to connecting with family. But alongside th ...

When users swipe through profiles on dating applications, their brains make split-second decisions based on limited visual information. A new study suggests that these rapid judgments rely on two ...

Forget decluttering – experts say reverse decluttering is the cosy new trend bringing warmth and joy back into our homes.

Many New Year's promises remain on the wish lists, although at the beginning of the year it seems that motivation and ...

At 28, with her career and family life in their prime, Anh became a stage 2a cancer patient and was faced with a treatment ...

If you’d rather spend an evening at home than push through another loud, crowded scene, you might be more sensitive to ...

Some of the most valuable life skills were forged in friction, slowness, and limitation. They weren’t comfortable, but they ...

Hrithik Roshan reflected on personal growth as he revisited a book he underlined 25 years ago, sharing how its ideas are ...