Somatic therapy is a type of mental health treatment that focuses on the body. More research is needed to explore the ...

Unpacking your problems for an hour each week with a professional is being talked about for all the wrong reasons ...

Have we misunderstood trauma’s true nature? Sacred psychology perspectives uncover the metaphysical essence of suffering in ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Feeling Stuck in Talk Therapy? Discover Somatic Psychotherapy! Resolve your trauma in hours with me, not months! Are you tired of endless talking without the breakthroughs you need? Sometimes ...

Content by nora Mental Health. The new nora Mental Health center in Tulsa provides a personalized therapeutic experience, ...

Somatic therapy is a holistic approach to healing that integrates the mind and body to address emotional and psychological ...

Peck is a firm advocate for somatic exercises as part of recovery from trauma too, and says a "holistic approach to wellbeing" is always best in his opinion, and advises doing your research before ...

Dear Annie: I’ve struggled with romance for most of my life. I’m 27 and find myself repeatedly dealing with unrequited ...

I find myself looking back and questioning whether I’ve built a life I truly love or one that simply feels safe.

Pandiculations or involuntary movements practised in somatic movement can help one bring the body and mind to a more balanced state of being. “To do so, gently contract your body into certain tension ...