EAST PALESTINE–The Columbiana County Mental Health & Recovery Services Board, in partnership with the Ohio Department of Mental Health and Addiction Services, Friday announced the creation of a ...

An intervention focused on parental stress and nutrition education appears to be effective for managing obesity risk in young children.

HUNTINGTON — The Marshall University Psychology Clinic is launching a free, eight-session virtual group this fall to help individuals navigate the stress of returning home for the holidays. According ...

Stress is an inevitable part of any professional’s life, but how individuals handle it early in their careers significantly impacts both their health and long-term success. While many professionals ...

Stress management is no longer a luxury, it is a necessity in today’s fast paced lifestyle. From work pressure to personal responsibilities, stress affects both mental and physical health if ignored.

April is Stress Awareness Month, a time to focus on proactive stress management for better mental health and overall well-being. Stress awareness involves recognizing the triggers, signs, and symptoms ...

It may sound surprising, but stress actually plays a large role in your waistline and how easily you can lose weight. For example, multiple studies show how stress and lack of sleep can lead to an ...

a woman sitting behind a desk, appearing stressed or overwhelmed. She is holding her head with her hands, conveying a sense of pressure and fatigue. Surrounding her are several hands, each holding ...