Stress eating changes your gut microbes, which increases stress in a vicious cycle. By fixing your microbiome, you become ...

Here’s how to create your personalized toolkit for a healthy mood boost with “dopamine menus” catered to you and your routine ...

From "I'll never drink again" to "I'm fine to drive," psychologists reveal why we lie to ourselves after drinking alcohol and ...

Lawyers face immense pressure in their careers. Long hours, high demands, and constant stress can take a toll. For some, this ...

The Space Coast of Florida is well known for its aerospace heritage, sunny beaches, and dynamic local culture.

California voters have made it clear that they regard chronic homelessness as one of the top problems facing the Golden State. That’s especially true in San Francisco and Los Angeles, where recent ...

The need to avoid ‘a power civil war’ over the electrical grid takes on new urgency as data centers adopt generative AI in ...

From running out of pills too soon to doctor shopping, learn the red flags of pain medication dependency and where to find ...

Nearly 50% of Gen Z has neglected to build an emergency fund, leaving them unprepared for financial emergencies and ...

Spear's ranking of the top wellbeing and rehabilitation specialists features experts that will take care of both physical and ...

When Facebook, Twitter, and Instagram first burst onto the scene, they promised a revolution—one where social media would ...

Men must produce value over time; women must preserve theirs—both face unfair societal pressures. Men’s worth is tied to ...