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"Adrenal cocktails," sometimes called "cortisol cocktails," are all the rage on TikTok, with users claiming they can help ...
Revenge is more than an emotion—it’s an addictive behavior. We get hyped about an epic revenge story to watch on the big ...
Why is it so hard to stop at just one cookie? For many people, sweet foods like chocolate, pastries, and candy aren't just a ...
As we celebrate a major anniversary for our military, don’t forget the challenges many veterans past and present must face.
For readers stuck in a cycle of binging, overeating, and restricting, physician Carolyn Coker Ross offers the proven-effective Anchor ProgramTM. Using this step-by-step guide, readers will learn ...
A common drug used for inflammatory skin conditions may hold the key to treating both alcohol addiction and pain sensitivity.
Lamar Odom’s story is both inspirational and cautionary. It shows how the pressures of sports and fame can collide with ...
New research suggests that screen time addiction is a better predictor of mental health concerns than time spent on ...
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Managing Your Stress AddictionStress addiction is a real thing. Let’s dive into what it means to be addicted to stress and why it’s crucial to recognize ...
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Navigating the Turbulent Path: Understanding and Overcoming the Challenges of WithdrawalStarting on the road to recovery from alcohol or drugs is quite a big deal. Choosing a healthier future requires much brave action. This journey brings plenty of challenges, especially at first.
The Preventative Care Management Program (PCMP), developed by The TE Group, aims to dismantle the stress-sleep cycle using a data-driven, benefits-focused framework—one that could redefine how ...
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