A new book explores the myth that getting eight hours of shut-eye is how we should be sleeping. Its author, Dr Merijn van de Laar, tells long-term insomniac Zoë Beaty why unlocking how our ancestors s ...

Things are looking bleak across the world right now, especially for LGBTQ+ people. It seems that not a single day has gone by ...

Chatbots should be built with enough resilience to deal with difficult emotional situations, researchers said.

Constantly juggling between academics, work, and social life is making Generation Z a victim of stress, anxiety, burnout, and ...

Yet, the advice to simply de-stress is infuriating. Instead, we need to need to be more specific – and that starts with figuring out what really causes your stress. While there are some big ...

Feeling overwhelmed by constant bad news? Discover how the Law of Opposites can restore balance, reduce stress, and help you ...

I'm a Celeb star Dean McCullough reveals top travel tips to take stress out of planning a holiday Fresh off his trip to Australia for ITV's I'm a Celebrity...Get Me Out of Here Dean McCullough ...

She claimed that she stopped her car when she saw the wombat on the side of the road out of concern for its safety. “However, as is seen from the video, when I walked up to them, the joey did ...

Like many of her NHS colleagues in London, she experiences times of pressure and stress at work ... saying they "often or always" feel burnt out because of the job. London also scored worst ...

No matter your mood, there's a relaxing game out there to help you de-stress and recharge. Whatever your ideal vibe, these games can offer the perfect escape from the stresses of everyday life.

“It is a component, but if we don’t handle the human side most of the design issues are somewhat moot.” Cattle handled using low-stress techniques will perform better on feed or grass when they arrive ...

I'm a Celebrity and BBC Radio star Dean McCullough has revealed his top tips for organising a holiday. It comes after new research by KAYAK revealed nearly half (46%) of holiday planners find the ...