Emotional outbursts and sudden mood shifts are part of various mental health conditions. Learn what drives this dysregulation ...

6. To slow the aging process. Muscle mass, bone density, balance and mobility naturally decline with age, but exercise ...

Florida won’t be getting hit with massive blankets of snow and ice like the rest of the U.S., but even frosty windshields and ...

Even after healing, trauma can resurface in long-term relationships. Understanding nervous system responses helps couples grow through old patterns with compassion.

Isabella Strahan—who announced she was cancer-free in July 2024—returned to YouTube as she detailed her latest doctor visit ...

Known for helping others after the loss of daughter Finley, the Brackens of New Lenox are waging a new battle for sibling Macie, 16.

Stroke survivors who were uncomfortable sharing their thoughts and feelings about their condition and future had slower physical and cognitive recovery after their stroke, according to a preliminary ...