Not all bad habits are necessarily something to be kicked. Here are two that can become your secret superpowers, according to ...

Practical ways to plan study time, sustain attention, check comprehension, and strengthen memory—so effort leads to more ...

Skoove, in collaboration with DataPulse Research, reports that January is often a poor time for setting resolutions, as ...

Conversations about money habits are meant to help couples understand their financial circumstances, habits and beliefs.

The Quiet Habits Behind Long-Term Company Growth When founders talk about success, they often mention timing, talent, or ...

When people spend their time struggling instead of gaining knowledge, they end up unhappy, no matter how smart they are.

Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological improvements, including better sleep, and weight loss, a new study confirms.

Bristol Bay's Beluga whales are ditching the "alpha male" trope for a sophisticated system of polygynandry. A new study ...

Twenty-one-year-old Oluwaseyi Adisa, who graduated with a First Class in mechanical engineering at Covenant University with a CGPA of 4.53, shares with AYOOLA OLASUPO how discipline, faith, and ...

February’s Full Moon in Leo ignites intense emotions, bold truths and dramatic turning points. Here’s how the fiery Snow Moon ...

It can be hard enough to set a goal or New Year’s resolution, let alone succeed at it. So we asked experts about the science behind them — why we make resolutions, why they fail, and how to make them ...

Politics is meant to recede from front pages at this time of year, slipping quietly into the background of summer barbecues ...