If depression isn’t just a chemical imbalance, what drives it? A psychiatrist unpacks the latest research, why SSRIs still ...

It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is.

Researchers at the University of Toronto have found that doing just one new thing each day can significantly improve mood, memory and overall well-being — a finding that could be particularly ...

“It is of interest that those with a formal diagnosis access Tik Tok most, followed by those with self-diagnosis. This suggests that the main driver of looking at Tik Tok videos of ADHD is to learn ...

The journey towards emotional strength is one that’s deeply personal and unique to each of us. These seven tiny daily habits ...

She is now expanding upon a 2023 study she co-authored with then-Ph.D. candidate, David Cregg, which found performing kindness had a better impact on mood than recording thoughts or spending time ...

IT’S no secret the NHS is in crisis. A&E departments are overwhelmed, staff are at breaking point, patients are treated and ...

Senate Bill 231, as amended, would have the state study the value of health coverage that provides new speech therapy benefits to people who stutter. Sen. Akbari’s initial bill would have required ...

So what actually is a narcissist? Let’s turn to the real experts (avoiding the many who claim to be). The term derives from ...

The best courses to study in the world almost guarantee an individual stable ... organizations often partner with universities to offer scholarships (full-time/part-time) to Nigerians and Africans. He ...

Positive psychology was developed to counter psychology’s focus on “the bad stuff.” Positive psychology studies psychosocial ...

The combination creates more reasons to pause, giving your message more time to land. Make imagery part of your posting strategy, not an afterthought.