Employee benefits are only as effective as they are communicated internally to workers. Although many large companies offer ...

Mental health stigma refers to negative beliefs people may hold about those with mental illness, which can lead to stereotypes, prejudice, and discrimination. Public awareness and literacy have ...

Feb. 12, 2025 — There is a 'silent emergency' brewing under our noses as research finds that there is a clear wealth gap among adults over 50 who meet physical activity and dietary guidelines ...

The relationship between sleep and mental health—both positive and negative—is multifaceted and complex. But in general, evidence consistently shows that healthy amounts of sleep are ...

“Decisions should be individualized and consider each patient’s health conditions, values, and goals. Patient educational brochures are a low-cost mechanism to promote deprescribing ...

Mental Health Medications: How Do They Work? There are several types of drugs available to treat mental illnesses. Some of the most commonly used are antidepressants, anti-anxiety drugs ...

Now there are hopes it could be used to help improve people's mental health. My right arm is shaking. Sweat drips from my forehead as I twist my body from a side plank into a yoga pose known as ...

The study used a ... Good Physical Fitness from Childhood Protects Mental Health Oct. 15, 2024 — A recent study found that good physical fitness from childhood to adolescence is linked to better ...

Free online therapy services are often volunteer-based and are not for people who have severe mental health concerns. However, there are options for low cost therapy. Our roundup shares some of ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?

Taking part in meaningful activities, maintaining and developing personal identity, and getting the right help for any health conditions and sensory impairments have been identified as key to ...

Moreover, evidence suggests that brochures provided in waiting rooms can improve patient-physician interactions, health-related knowledge, and self-management. This may apply to environmental ...