The creator of Bridget Jones, who grew up on Jane Austen and Jackie Collins, has no patience for “snobbery about escapist ...

For self-improvement in 2025, these five books offer essential insights to enhance habits, mindset, and well-being.

The MC, known for hits, including “My Last,” “Bounce Back” and more, is looking to support you on your wellness journey. He, ...

As I have spent a good part of the last year in and out of hospitals, ICUs, trauma treatment centers, and eating disorder ...

We know what the best practices are, we can see them in our heads, make beautiful plans or visions of them, but following ...

The Boston-based self-help guru Mel Robbins has built an empire empowering people to live their dreams. Are the tools she ...

Have you ever felt like you are stuck in a rut, unsure of how to take the next step towards personal growth? When life looks ...

I know it’s not always the best, but it’s also such a gift being a mother.” I was there to speak with the star about his effort to uplift others through his first book. It’s a self-help ...

A cousin of Christian Science and the progenitor of the self-help industry’s more-secularized “positive thinking” gospel, ...