If we're to truly accept growing older, we must reexamine the benefits versus costs of clinging to what will, sooner or later ...

Journaling is an effective intervention that can help us along in our mental health journey. Brianna Wiest shares her ...

Your birth date places you under the influence of Number 5, guided by Mercury, for the next 12 months. Expect positive ...

Debbie DeLong is dean of the School of Business and Enterprise at Chatham University and one of our 20 People to Know in ...

It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is.

Yale’s resident well-being expert talks about what it means to live a good life and shares some books that might help us get ...

On the 20th anniversary of Shondaland, Rhimes and partner Betsy Beers reflect on their company’s spectacular run and the one ...

I don’t think anything can prepare you for Adolescence’s almost forensic lack of artifice; its uncompromising, miserable ...

In episode three of Adolescence, Jamie meets with his psychologist, Briony (Erin Doherty), who brings him a hot chocolate.

A new survey shows that Gen Zers and millennials are burning out by age 25—years earlier than past generations.