Even just five minutes a day of intentionally putting pen to paper can be a refreshing ritual to incorporate into your daily ...

Michael Phelps is the most accomplished Olympian of all time. When he told me about his unique journaling method, I decided to test it out.

Buddhist jhāna meditation and the Christian practice of speaking in tongues—have more in common than previously thought, a ...

Writing continuously without concern for grammar or structure can offer several benefits in everyday life, including stress ...

The Chel snakehead, also known as the Channa amphibeus, hadn’t had a recorded sighting since the last of the specimens was ...

The swath of protests were organized by the 50501 Movement, a name which refers to 50 protests in 50 states on one day. The ...

Bruce Willis started filming "Broadway Brawler" in Wilmington. It was supposed to be another "Jerry Maguire." Until it went bust.

Rather than waiting for the right time to start an entry, journal now in whatever way it looks for you. Open a Google Doc or ...

Navin Kundra: "River of life" Navin Kundra joins Scott Mills for today's Pause for Thought.

Medication does not ‘cure’ clinical depression. According to JHM, meds that once worked for someone might over time become ...

Calm Thoughts are a material needed to evolve your outfits in Infinity Nikki, but where do you get them? These somewhat rare drops are only obtained from running a specific type of realm via warp ...

Colorado designated Sam Hilliard for assignment last March. After he went unclaimed, the Rockies brought him back to the ...