How enduring mild physical discomfort helps the brain build new reference points for tolerance. If the thought of going to ...

Discover how to train your brain to crave exercise by hacking dopamine reward systems and creating positive movement associations naturally.

But! You can rewire your brain to join that “love it” group, research shows. When experts measured the electrical connectivity in the brains of people who are recreationally active, they found that ...

A painless, noninvasive brain stimulation technique can significantly improve how young adults learn math, my colleagues and ...

If you’re on a mission to live longer (and stronger!), you probably know that regular exercise plays an undeniable role in ...

Solo travel does more than fill your passport with stamps. It fundamentally rewires your brain, enhancing problem-solving ...

By connecting with their wiser future selves, workers replace bad habits with focused action that turns long-term goals into ...

A diet rich in fruits, vegetables, whole grains, and healthy fats supports brain function. Omega-3 fats are especially ...

New research reveals that the brain may be learning even during unstructured, aimless exploration. By recording activity in ...

New research shows that music can swiftly alter emotional states in the brain, offering insights into mood, memory, and mental health.

Here’s a brain teaser posted on X (formerly Twitter) by @Rainmaker1973. The challenge is simple but clever- it asks you to ...