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Discover nine practical ways to train the brain for better understanding, focusing on active learning, clear thinking, real life examples, and healthy study habits for long term learning.

New research shows that creative activities may slow the brain’s aging process. Here is how creativity strengthens cognitive health and builds long-term resilience.

Scientists are building experimental computers from living human brain cells and testing how they learn and adapt.

Neuroscience now provides substantial evidence that meditation leads to measurable changes in brain structure and function, a ...

Music lessons are less likely to make children smarter and more likely to reveal the curiosity and discipline they already ...

Dr. Lanius discusses the need for novel adjunct treatments for posttraumatic stress disorder (PTSD), highlighting two ...

Across Greater Philadelphia—from stressed-out Center City professionals to overwhelmed suburban families—common struggles ...

By starting to implement easy exercises into your day now, you can ‘improve stability, coordination and equilibrium, which ...

Strength training can protect and slow brain aging. More muscle mass and less abdominal fat correlate with brain health. Weight-loss drugs may reduce fat but risk muscle loss. For a younger, healthier ...

Scientists exploring how the brain responds to stress discovered molecular changes that can influence behavior long after an ...

Memories and learning processes are based on changes in the brain's neuronal connections, and as a result, in signal ...