Making music is a mental workout. The brain must simultaneously co-ordinate sound and vision, as well as fine motor control, ...

A timely literature review - during this Brain Injury Awareness Month - indicates that brain training can help not just with ...

An ongoing study being conducted over two decades have found link between speed training the brain and reduced risk of dementia.

For 60 years, the T38 Talon taught every US fighter pilot the basics, but it left them unprepared for the digital warfare of ...

Stretching your brain might be the better description. Do a crossword puzzle a day and you may just get good at crosswords.

The growing research on brain health is a good reminder that while our phones might offer a quick dopamine hit, real ...

One of the more encouraging findings out of the Rush study is that although the benefits were greater when someone seeks out ...

On Saturday morning, the 20-year old college sophomore will be kicking off the first steps of her first road race — the Shamrock 8K at the Virginia Beach Oceanfront.

AI has all but overtaken the thinking universe. Training an early version of ChatGPT consumes about 1300 megawatt-hours of ...

Dellis says it's important to be intentional about using your memory.

The family of a San Francisco police recruit who died following a controversial training exercise sued the city, claiming they were misled about the extent of their son's injuries.

A former MMA champion shares how an MS diagnosis forced him to rethink training. Alberto Crane explains how a ‘less is more’ ...