Avoiding these highlight reels may boost your patience with your own progress and achievements. Having to wait for something ...

Increasing activity in a deep-brain region can boost the immune system’s response to vaccines—and people can be trained to do ...

Increasing activity in a deep-brain region can boost the immune system’s response to vaccines —and people can be trained to ...

Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

Learn the new science of brain development and discover the importance of connections and learning for ongoing brain health.

Training people to activate a part of the brain linked to reward and positive expectations may be associated with an increase ...

McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...

In a study of 85 volunteers, scientists used real-time neurofeedback to teach participants to activate a reward-related brain ...

Challenging the brain with new learning, like a new language, may build cognitive reserve and memory confidence.

When it comes to building healthier habits, regularly challenging your brain is often overlooked. Discover why it's important ...

Brain damage is unavoidable in any combat art, but deliberately conditioning the chin and head is different. A resurfaced ...

In this short clip I share my simple method for using affirmations to rewire your mindset. I explain how the brain struggles ...