Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

At 97 years young, Saturia Martinez may be the oldest Zumba dancer in the world! What's her secret to a long life? A recent study shows our bodies go through specific changes in our 40s and 60s.

ORANGE COUNTY, Fla. — Some of Central Florida’s public schools are seeing fewer students enroll this school year. That is creating financial challenges as public schools compete with private schools ...

Medical device company Aeroflow Health will now offer medical nutrition therapy nationwide to UnitedHealthcare members who are pregnant and postpartum or with chronic conditions. | Aeroflow Health is ...

Coming up on the Plainview Patch calendar: 32nd Children’s Orchestra Society Discovery Recital - FREE ADMISSION ...

CHERYL Poole-Albert had a gory activity on her to-do list when she retired from 40 years of nursing.

The Zumba marble-shooter series is back, this time with a new zombie theme in Zumba - Marble Zombie Invasion on Xbox.

Former footballer Jimmy Floyd Hasselbaink has become the fourth celebrity eliminated from the 2025 series of Strictly Come Dancing. The 53-year-old Dutchman and his professional partner, Lauren Oakley ...

Through our partnership with Recora, a virtual cardiac recovery service provider, our cardiac rehab program helps reduce your chance of returning to the hospital and improves your quality of life.