With the New Year comes the urge to get fit; exercise is a proven sleep booster - but timing is everything. High-intensity ...

A longtime Wake County Democratic state representative announced his resignation from the North Carolina General Assembly on ...

Thousands of Gazans have begun to travel back to the homes they evacuated earlier in the war. Palestinians in Gaza have said ...

Following a terminal cancer diagnosis, Rep. Joe John, a Wake County Democrat who served in the North Carolina General ...

Joe John, a state lawmaker in the NC House, has represented Wake County since 2016 and was reelected to another term in ...

You might be making these common mistakes in your morning routine if your new year is off to a sluggish start, so here's how ...

Many of us claim to need coffee in the morning to help us wake up and start the day. However, for those dealing with ...

Poor sleep has been connected to several chronic health disorders, such as heart disease, diabetes, obesity, depression, and ...

In the wake of statements about a cancer vaccine that was once sold for Rs.76,000 now being reduced to Rs. 370, medical ...

Not only that, but it turns out there are “normal” amounts of midnight number ones to expect by age, too. Younger people ...

Ipswich Town legend Simon Milton says the likely reason for his recent seizure has been ‘a wake-up call’. The 61-year-old collapsed in the Portman Road directors’ box during the second half of the ...