A nutritionist explains the health benefits of plums – and the best ways to add this sweet seasonal drupe to your diet ...

Contrary to what people may assume about health influencers or fitness enthusiasts, nobody’s immune to gas or bloating. Maybe ...

After almost two years of worsening stomach pain, Sam Launder was told he had irritable bowel syndrome (IBS). Then aged 27, ...

Who among us hasn’t reached for the nearest salty or sweet snack snack in a moment of crisis (aka, the afternoon slump)? And ...

Choosing the right evening snack can help you avoid going to bed overly hungry. Discover nutritious food options that can fit comfortably into a balanced nighttime routine. #HealthySnacks #Nutrition ...

Kiwi, chia seeds, and legumes are nutrient-dense foods that are high in fiber, which can support gut health and overall ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways There’s no best time to eat corn for better digestion and blood ...

Americans believe 60% of snack foods have too many ingredients, according to new research. The survey of 2,000 general population Americans looked at respondents’ snacking habits and preferences, and ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Some of the healthiest foods may quietly fuel gut inflammation in people with inflammatory bowel disease (IBD).

The salad days of summer were turbulent, marred by a diarrhea-inducing parasite called cyclospora. But fall looks much greener. Some medical experts say it’s safe to eat lettuce again. “For the most ...

New infections with cyclospora, the “explosive” diarrhea-causing parasite that’s sickened thousands of Americans this summer, appear to be on a downward trend, according to new data. The parasitic ...