Waking up from a nightmare can leave your heart pounding, but the effects may reach far beyond a restless night.

New research shows that people with worse symptoms of lactose intolerance tended to report more frequent nightmares.

Could worse lactose intolerance symptoms lead to more intense nightmares? New research published Tuesday explored that ...

Late-night sweets, cheese and crackers might be serving more than a taste, but some weird dreams too, as per a new study.

What We Eat May Affect More Than Just Our Well-Being–It Could Influence Our Dreams A new study suggests that certain foods ...

Dairy products might be meddling with your dreams: New research suggests that cheese before bed could lead to more intense nightmares, if you're lactose intolerant.