Your brain can be hacked to be happier with these tricks. This, in turn, can help you feel more stable and more productive.

Dopamine is the brain’s way of patting us on the back for a job well done when we score a goal, get an ‘A’, or cross the ...

In a peer-reviewed paper published in 2022 in the journal Science Advances, researchers from the University of Aberdeen and ...

The brain isn't a computer—it's a dynamic, adaptable system shaped by evolution. It's emotional, contextual, and designed for ...

It seems, it turns out, that those pep talks in the mirror and zoftig reminders under the discount sauce in the grocery store ...

As you continue to make progress, you’ll likely feel more motivated to stick with your new habit and keep working toward your goal. “Positive habits don’t just boost your self-esteem, either.

Loving kindness meditation can decrease mind wandering and increase our positive feelings. Do you often find yourself ...

To better understand human cognition, scientists trained a large language model on 10 million psychology experiment questions ...

In the meantime? If you’re stuck on a problem, try the 20-minute nap solution. Now backed by neuroscience. The final deadline ...