Your brain can be hacked to be happier with these tricks. This, in turn, can help you feel more stable and more productive.

Dopamine is the brain’s way of patting us on the back for a job well done when we score a goal, get an ‘A’, or cross the ...

In a peer-reviewed paper published in 2022 in the journal Science Advances, researchers from the University of Aberdeen and ...

The brain isn't a computer—it's a dynamic, adaptable system shaped by evolution. It's emotional, contextual, and designed for ...

In this video, I am going to teach you 12 amazing pen tricks that anyone can do. Each of these tricks is incredibly visual and will leave your spectator mind blown. Quite a few of them rely on the ...

What you notice right away could tell you a lot about your current stress or struggles. Take the test: Look at the image above and note what you saw first. Then, scroll down to read what it means.

As you continue to make progress, you’ll likely feel more motivated to stick with your new habit and keep working toward your goal. “Positive habits don’t just boost your self-esteem, either.

Ken Holland remembers a time when evaluating an NHL Draft prospect meant watching him play live or on tape, talking to his coaches and family members and then sitting down with that player for an ...

To take full advantage of neuroplasticity, you’ll need to exercise your brain and take care of your body. These 21 tips and tricks are some of the most effective methods for improving memory and ...

Suppressing emotions doesn't make them disappear—in fact, they're likely to leak out through your body language, tone, and ...