What's not as easy to explain is why we dream. How do we interpret those dreams, especially if they're bizarre or terrifying? Dreams are more common than you may think. On average, you have ...

But why do our dreams feel so real? When we sleep, the activity of the prefrontal cortex of our brain – which controls our rational judgment – decreases. But REM sleep increases the activity ...

Gailing says there are many theories on why we dream, such as our subconscious taking the time to process the things we can’t while we’re conscious or just chalking it up to normal ...

They published their findings in Communications Psychology to contribute to a better understanding of the origins, significance, and functions of our dreams. Despite extensive research, scientists ...

Why do we dream? Created with Sketch. Many researchers believe that dreaming has a purpose, but what exactly that purpose is remains an open question. Some believe it helps the brain consolidate ...

But many modern psychologists and scientists have also dedicated their careers to figuring out why we dream – and what it means when we do. Read more: Study shows dreams help us remember what ...

Dreams are thought to be the brains attempt to solve life’s problems. The phrase “better to sleep on it” has a strong grounding in science. Why can’t we always remember our dreams?

Have you ever wondered why we dream and where they come from? Have you ever wondered what to do about the mad yet incredibly realistic dreams you sometimes have? Your dreams often fade away as ...